Amazing Nut Roast Recipe! - Gimme Some Oven (2024)

Description

This Nut Roast recipe is packed with a deliciously sweet and savory blend of nuts, veggies, lentils, dried fruit and fresh herbs. Serve with cranberry sauce and/or gravy and enjoy! (Please see notes above for possible ingredient modifications too.)

  • 1 cup (200 grams) green or brown lentils, picked over and rinsed
  • fine sea salt and freshly-cracked black pepper
  • 2 tablespoons olive oil
  • 1 small white onion, peeled and finely diced
  • 1 large carrot, finely diced
  • 1 small red bell pepper, cored and finely diced
  • 8 ounces (225 grams) baby bella mushrooms, finely chopped*
  • 4 large cloves garlic, pressed or minced
  • 2 large handfuls baby spinach, roughly chopped
  • 3 tablespoons chopped fresh sage
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 10 ounces (300 grams) mixed nuts, finely chopped*
  • 5 ounces (140 grams) dried apricots, finely chopped
  • zest and juice(about 1/4 cup) of 1 small orange
  • 3 eggs, whisked*

Instructions

  1. Cook the lentils.Combine the lentils with4 cups water and 1/2 teaspoon salt in a medium saucepan. Heat over medium-high heat until the water reaches a vigorous simmer. Reduce heat to medium-low to maintain the simmer, cover and cook until the lentils are completely tender, about 20-30 minutes. Drain the lentils completely using a strainer, and set aside until later.
  2. Prep oven and bread pan.Heat the oven to 375°F (190°C). Line a 9 x 5-inch bread pan with parchment paper.
  3. Sauté the veggies and herbs.Meanwhile, heat the olive oil over medium-high heat in a large sauté pan. Add the onion, carrot and bell pepper and sauté for 7 minutes, stirring occasionally, until softened. Add the mushrooms and garlic and sauté for 5 minutes, stirring occasionally, until the mushrooms are softened and most of the liquid in the pan has evaporated. Add the spinach, sage, rosemary, smoked paprika, and thyme. Sauté for 2 minutes, stirring frequently. Remove pan from heat.
  4. Combine all ingredients.In a large mixing bowl, add the cooked lentils, cooked veggie mixture, nuts, dried apricots, and orange juice and zest. Toss until the mixture is evenly combined.
  5. Taste and season.Before we add the eggs, go ahead and give the mixture a taste and season it with salt and pepper as needed. (The level of saltiness will vary considerably based on the type of nuts you used, but you will likely need to add a generous amount of salt and pepper, so don’t be shy!)
  6. Purée or mash part of the mixture. If you own a food processor, transfer about 1/3 of the mixture to a food processor and pulse a few times until the mixture is fairly puréed. (Or alternately, use a potato masher to mash about 1/3 of the mixture on one side of the mixing bowl until it is puréed.) Stir the puréed mixture back into the overall mixture along with the whisked eggs until everything is evenly combined.
  7. Press the mixture into the pan.Transfer the entire nut loaf mixture into the prepared bread pan, packing it down fairly firmly (which will help the loaf to slice more easily later).
  8. Bake.Bake uncovered for about 45 minutes, or until the top is lightly browned and the loaf is cooked through. (I also like to remove the roast about 5 minutes before it has finished baking to brush the top of the roast with a bit of melted butter or oil to help it crisp up on top during those final few minutes in the oven, but this step is totally optional. Alternately, if the top of the roast starts to get too browned during cooking, just gently lay a sheet of aluminum foil on top of the bread pan.)
  9. Rest the nut roast. Transfer the pan to a wire cutting rack and let the nut roast rest for about 15-20 minutes.
  10. Serve.Carefully lift the edges of the parchment paper up to remove the nut roast from the pan and transfer it to a cutting board. Use a bread knife to slice the roast into your desired size of pieces. Then serve warm with gravy or cranberry sauce and enjoy!

Notes

Chopping the veggies and nuts:As mentioned in the notes above, you are welcome to chop the veggies and nuts as finely or coarsely as you prefer. (I recommend a pretty fine chop, so that the nut loaf will hold together and slice better.) If you happen to own a food processor, it makes chopping the nuts (and veggies, if you would like) a breeze! Otherwise, you can place the nuts in a ziplock bag and crush them with a rolling pin or mallet, or just chop them with a knife.

Vegan flax egg alternative:To make this recipe vegan, feel free to whip up some flax eggs (1 tablespoon ground flax mixed with 2.5 tablespoons water, per flax egg, whisked together and rested for 15 minutes to thicken) to use in this recipe instead. They work great!

Make-ahead instructions:If you would like to prep this recipe in advance, I recommend cooking the entire nut roast filling and refrigerating it in a sealed food storage container for up to 48 hours before baking. Then transfer the filling to the prepared bake pan and bake as instructed.Alternately, you can go ahead and bake the nut roast, let it cool completely to room temperature, wrap it tightly with beeswrap or plastic wrap and refrigerate for up to 3 days (or freeze for up to 3 months). Then on the day you are ready to serve the nut roast, let it return to room temperature, place it in a bread pan, cover with foil and bake at 350°F (180°C) for 15-20 minutes until warmed through.

Amazing Nut Roast Recipe! - Gimme Some Oven (2024)

FAQs

Should I freeze nut roast cooked or uncooked? ›

Cooked roasts can also be frozen. Pre-cook and freeze them in the tin(s) you intend to re-cook them in. Let them defrost completely then place in a medium oven – about 180ºC/350ºF/Gas Mark 4 for 12-15 minutes. Take care not to overcook them the second time around – cover with baking paper if they start to catch.

What to pair with nut roast? ›

A nut roast is packed with many of the same savoury notes that a traditional roast has. As a result, it will pair delightfully with similar wines that you'd find paired with a roast. Think big bold reds and rich whites. And remember - the number one rule is to get a wine you enjoy.

Is nut roast good for you? ›

Nut roasts are a popular vegetarian option. They're high in calories because of the fats in nuts, although these are generally the healthier unsaturated kind. A 120g portion of nut roast contains an extra 10g of fat and 72kcal more than an average portion of roast chicken.

How long can you keep nut roast in the fridge? ›

Make Ahead, Storing and Freezing

Storing: This nut roast keeps very well in a covered container in the fridge for 3-4 days and can be served cold or reheated in the microwave. Freezing: It is also freezer friendly if you'd like to freeze it. Let it cool completely before freezing and then thaw in the fridge overnight.

Why is my nut roast dry? ›

The roast may be over-cooking in the oven slightly. Ovens vary a lot and sometimes the temperature and air circulation is very different and can have quite a big effect on what you're cooking. If the roast is cooking too much it will dry out and be crumbly. Try reducing the cooking time by 5 mins.

How to cook nut roast from frozen? ›

Certainly, to freeze, allow the Nut Roast to cool and cut into slices/portions. Wrap in tin foil and freeze slices individually. The great thing is this Christmas Nut Roast can be cooked from frozen, simply pop a tin foil parcel in the oven and cook for 30 minutes at 200C / 390F.

What does nut roast taste like? ›

Recipes for these roasts will vary and you might find any number of other ingredients, including rice, pulses, veggies, dried fruit, and seasonings. The flavor is (not surprisingly) nutty! For those wondering, it does not generally taste like meat.

How long to reheat nut roast in the oven? ›

Recipe Tips

This nut roast recipe can be made ahead and kept in the fridge for up to 3 days. Cover with foil to reheat in a medium oven for 20-30 minutes.

Do you use oil to roast nuts? ›

You don't need any oil because the nuts and seeds that you are toasting naturally have a lot of oil in them. Place a sheet of parchment paper on a sheet pan and pour the nuts on top. Spread them out so that they are in a single layer.

Can diabetics eat nut roast? ›

The nuts in this recipe make this dish high in fat. But, the fats found in most nuts make them a good source of unsaturated fat, which is good for your heart health. Nuts are also high in protein and fibre. If you're having nuts, they're better eaten unsalted.

What nuts can you not eat raw? ›

The toxin is found around the cashew shell and can leach out onto the exterior of the nut itself. If you were to handle or consume cashews in their raw form, you would likely experience a reaction similar to that caused by poison ivy, such as an itchy and inflamed skin rash that may cause a burning sensation.

What is the healthiest nut to eat? ›

Most nuts appear to be generally healthy. But some may have more heart-healthy nutrients than others. For example, walnuts contain high amounts of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy.

Can I freeze a nut roast? ›

Yes, slice the cooked nut roast into individual slices (so it will defrost quicker). Then cover and freeze. Defrost slices in a single layer, covered, in the refrigerator overnight. Then reheat as per the make ahead instructions above.

How can you tell if a roast has gone bad? ›

Check the meat for a foul odor, discoloration, or mold, as these are the most obvious signs meat has gone bad. If it feels slimy or sticky, it's probably time to throw it out. Always check the expiration date and toss expired meat to avoid food poisoning.

Can nut roast be reheated? ›

To make a vegan nut roast, use an extra tbsp of oil in place of butter, no cheese and 3 tbsp egg replacer. Bake your nut roast for 1 hour. The loaf will still be soft in the middle after cooking. It can be cooked in advance and then chilled, sliced and reheated to make it easier to serve.

Can you freeze nut roast after cooking? ›

Yes, slice the cooked nut roast into individual slices (so it will defrost quicker). Then cover and freeze. Defrost slices in a single layer, covered, in the refrigerator overnight. Then reheat as per the make ahead instructions above.

Does cooked roast freeze well? ›

It's fine to freeze cooked meat, including meat leftovers and meals cooked from previously frozen meat. Just let it cool before freezing.

Can you freeze an uncooked roast? ›

Freezing raw meat can help prevent premature spoiling and let you safely consume the meat later on.

How long can you freeze uncooked nut roast? ›

Will keep frozen for up to three months. Heat the oven to 190C/170C fan/ gas 5. Unwrap and bake the nut roast from frozen for 1 hr, or until a small knife slides through easily and it is piping hot in the centre.

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