Eggplant Parmesan Recipe (2024)

Eggplant parmesan casserole is a hearty side dish or light main. So flavorful, crispy, and dripping with melted cheese!

This baked eggplant parmesan recipe has layers of crispy coated eggplant, savory marinara sauce, and loads of melty mozzarella and parmesan cheese!

Make ahead and freeze or serve it warm and bubbling from the oven.

Eggplant Parmesan Recipe (1)

An Easy Italian Favorite

Eggplant Parmesan is a classic Italian dish that’ll win your heart from the first bite. Tender slices of eggplant are coated in crispy breadcrumbs, and then layered with a savory tomato sauce and melted mozzarella cheese.

  • This eggplant parm recipe is easy to make and packed with flavor.
  • Baked instead of fried eggplant slices means less fat, fewer calories, and easier cleanup!
  • This dish reheats well so make it ahead and enjoy it for meals throughout the week!
Eggplant Parmesan Recipe (2)

Ingredients for Eggplant Parmesan

Eggplant – Choose firm and shiny eggplants without any blemishes. Medium to large pear-shaped eggplants make the dish quick and easy to prep.

Breading – Italian breadcrumbs are already seasoned, you can also use plain breadcrumbs and add a little Italian seasoning as you like!

Marinara – Choose a high-quality marinara or pasta sauce for the best flavor. If time allows, homemade marinara is both easy and delicious.

Cheese – Mozzarella and parmesan are the perfect cheesy pairing for eggplant parmesan! Grate your own mozzarella if you’d like, but pre-shredded cheese works just fine in this recipe, too.

Variations – Layer eggplant with other vegetables like zucchini, sliced mushrooms, or chopped spinach.

Eggplant Parmesan Recipe (3)
Eggplant Parmesan Recipe (4)

How to Make Eggplant Parmesan

  1. Slice the eggplant and salt for 20 minutes to remove excess moisture any bitterness.
  2. Bread the eggplant in seasoned crumbs and bake until crispy and browned (per the recipe below).
  3. In a casserole dish, layer breaded eggplant slices, marinara sauce, and cheese. Bake until golden and bubbly.

Garnish with fresh basil leaves and chopped parsley.

Eggplant Parmesan Recipe (5)
Eggplant Parmesan Recipe (6)
Eggplant Parmesan Recipe (7)
Eggplant Parmesan Recipe (8)

Serving Suggestions & Leftovers

This eggplant parmesan is best served as a main dish with a fresh salad crisp salad with a tangy lemon vinaigrette. Don’t forget the fluffy garlic breadsticks to soak up that delicious marinara!

To make this dish ahead of time, prepare as directed without baking. Wrap tightly in plastic wrap and freeze for up to 3 months. To bake, thaw in the refrigerator overnight and bake as directed.

Leftover eggplant parmesan can be stored in the refrigerator for up to 4 days and frozen for up to 3 months in an airtight container. Thaw overnight in the refrigerator and reheat in the microwave or under the broiler to make it crispy again.

Eggplant Parmesan Recipe (9)

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Eggplant Parmesan

Eggplant parmesan is a cheesy meatless meal that will have everyone reaching for seconds!

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ReviewPrint

Eggplant Parmesan Recipe (16)

Servings 8 servings

Eggplant Parmesan Recipe (17)

Author Holly Nilsson

Equipment

Ingredients

  • 2 pounds eggplant sliced ¼ inch
  • 1 tablespoon kosher salt
  • ½ cup all purpose flour
  • 4 large eggs
  • 2 cups Italian bread crumbs
  • ½ teaspoon garlic powder
  • ½ teaspoon basil
  • 1 cup freshly grated Parmesan cheese divided
  • 26 ounces marinara sauce or homemade
  • 2 ½ cups mozzarella cheese shredded
  • ¼ cup fresh parsley or basil chopped

Instructions

  • Preheat the oven to 425°F (220°C) and line two baking sheets with parchment paper.

  • Slice the eggplant into ¼-inch thick rounds. Sprinkle the salt over the slices, tossing them to coat evenly. Let the salted slices sit on a rack or a paper towel-lined pan for 20 minutes.

  • In one shallow bowl, whisk the eggs. Place the flour in a second bowl. In a third bowl, combine Italian breadcrumbs, ½ cup Parmesan cheese, garlic powder, and basil.

  • Rinse the salted eggplant under cold water and then pat dry with paper towel.

  • Dredge each eggplant slice in flour, dip in the egg, and then coat with breadcrumb mixture, gently pressing to adhere. Place the coated slices on prepared pans. Spray or drizzle with olive oil or cooking spray.

  • Bake for 5 minutes, flip, then bake for another 5 minutes until golden brown. Remove from the oven and reduce the temperature to 400°F.

  • Spread 1 cup of pasta sauce in a 9×13-inch baking dish or casserole dish. Layer with ½ of the eggplant, herbs, marinara sauce, mozzarella, and remaining Parmesan. Repeat the layers, finishing with cheese.

  • Bake for 23 to 28 minutes until golden and bubbly. Garnish with additional basil and parsley if desired.

Video

Notes

The eggplant does not need to be peeled in this recipe.

Slices can be cooked in a single layer in an air fryer at 380°F for 8 to 10 minutes, flipping halfway.

If you’d prefer a saucier dish, you can increase the marinara sauce to taste.

Nutrition Information

Calories: 339 | Carbohydrates: 39g | Protein: 31g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 99mg | Sodium: 1504mg | Potassium: 673mg | Fiber: 6g | Sugar: 9g | Vitamin A: 950IU | Vitamin C: 9.2mg | Calcium: 755mg | Iron: 3.6mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Eggplant Parmesan Recipe (21) Course Casserole, Dinner, Entree, Main Course

Eggplant Parmesan Recipe (22) Cuisine American, Italian

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Eggplant Parmesan Recipe (2024)

FAQs

What is the trick to cooking eggplant? ›

Slice your eggplant with the skin on (this will help it keep its shape). Brush it lightly with oil. Grill over a hot flame until the flesh is tender and you have beautiful char marks, about 5 minutes per side.

Do you have to salt eggplant before making eggplant parmesan? ›

Modern eggplant has had bitterness nearly bred out of it, so many cooks have given up the practice. Salting the slices for eggplant Parmesan is not to prevent bitter flavors, but to season the eggplant itself and, at least in my experience, keep the eggplant from sucking up too much of the olive oil from frying.

What's good to serve with eggplant parmesan? ›

Serving Suggestions
  • Panzanella Salad.
  • Classic Caprese Salad.
  • Burrata with Heirloom Tomatoes.
  • Cherry Tomato Couscous Salad.
  • Italian Chopped Salad.
  • Caesar Salad.

How do you keep eggplant parmesan from getting soggy? ›

Eggplant contains a lot of water, so it's no wonder it can become soggy. Baking this eggplant parmesan dish uncovered allows moisture to escape so the final dish won't be too water-logged.

How long should eggplant be cooked? ›

Depending on variety and size, and how they are cut, eggplants take 15 to 25 minutes to fully cook. Undercook them and you'll be left with a bitter-tasting veggie that has the texture of a cotton ball, says Norton. "Most recipes can accurately predict how much time it will take for eggplants to fully cook.

Do you rinse eggplant after salting it? ›

Toss the cubes or slices with the salt, and let them rest for 30 minutes, or until you see moisture beading up on the surface. Then, rinse off the salt under running water for 1 minute, and press the eggplant dry between 2 paper towels.

Why soak eggplant slices in salt water? ›

Salting the eggplant before cooking draws out excess moisture so the eggplant has a stronger flavor and a softer, more tender texture. Less water = more flavor. Does eggplant need to be salted? Eggplant does not necessarily need to be salted, but some recipes benefit from the process.

Why is eggplant parm so good? ›

To me, the very best eggplant Parmesan is packed with silky layers of eggplant, a sweet and savory homemade tomato sauce, and enough melty cheese to get that quintessential cheese pull but not too much that it weighs the whole thing down. It should be decadent but not greasy, saucy but not soggy.

Should eggplant be peeled for eggplant parmesan? ›

The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled. It ends up being a matter of personal preference.

What is the secret to eggplant parmesan? ›

The secret to great eggplant parmesan

And that is to eliminate entirely the breading step of the recipe you are most likely in possession of. Adding the breading means the eggplant slices spend too much time in the oil during browning and provide extra places for that oil to get sucked up.

Can I assemble eggplant parm the day before? ›

Making them fresh will help keep the herbs vibrant. (The whole dish can be assembled and cooked two days before you want to dig in—make room for the casserole dish in the fridge and reheat when ready.)

What is the secret to tender eggplant? ›

The other trick for perfect roasted eggplant? Cooking it at a high temperature (425 F / 218 C) for enough time (25-30 minutes) to give it a browned exterior and tender interior.

What happens if you don't salt eggplant before cooking? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

Why do you need to soak eggplant before frying? ›

I tend to soak the slices in a bowl of water with a couple of tablespoon of salt for about 30-45 minutes. It doesn't have to do with bitterness, but I find that in doing this, the fried eggplant turns out less greasy," Jenkins says.

Which cooking method is appropriate for eggplant? ›

Fried or baked eggplant is delicious, but they are not the only ways to cook eggplant. Try it sautéed, stir-fried, grilled, or broiled.

References

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