Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (2024)

4.8 from 5 votes

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Jan 22, 2024

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A little sweet, a little spice, and tons of cozy goodness, this Mexican Chocolate Oatmeal will fill your belly and warm your soul on the coldest of mornings. It comes together in just minutes, and it’s almost like eating chocolate pudding or with a little trick, even a brownie for breakfast. Plus, it’s packed with protein, and you can make it gluten free and dairy free.

Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (3)

Table of Contents

  • Why You’ll Love This Mexican Chocolate Oatmeal
  • Mexican Oatmeal Ingredients and Substitutions
  • How to Make Mexican Chocolate Oatmeal
  • Tips for the Best Chocolate Oatmeal
  • Make it a Meal
  • Get the Recipe
  • More Quick and Cozy Breakfast Ideas

Why You’ll Love This Mexican Chocolate Oatmeal

Sometimes you just want chocolate for breakfast. Well, this chocolate oatmeal lets you indulge that craving in a way that satisfies and fuels you through a busy day. Add a bit of spice inspired by Mexican Hot Chocolate, and you have a flavor that knocks your socks off (but still keeps your toes and entire body warm). Here’s why you’ll be making this part of your morning routine:

  • So satisfying. Between the whole grain oats and the protein from the addition of egg whites, this chocolate oatmeal has everything you need to keep you full and fueled till lunchtime.
  • Customizable. You can use regular or dark cocoa depending on the chocolaty intensity you want. Use any sugar you have on hand or swap it for an unrefined or sugar free sweetener like coconut sugar or stevia. And adjust the level of spice to your preference.
  • No gluten or dairy. Use certified gluten free oats and a non-dairy milk like almondmilk and you have a completely gluten- and dairy-free breakfast. You can even omit the egg whites and still have a tasty result that can even be thickened a little with some chia or flax seeds.

Delicious Details

  • Cuisine Inspiration:Mexican-inspired
  • Primary Cooking Method:Stovetop
  • Dietary Info:Gluten-free, Dairy-free option
  • Skill Level:Easy

Want more chocolate oatmeal ideas? Use up some of the summer harvest with Zucchini Brownie Batter Oatmeal, get the fall vibes with Chocolate Pumpkin Oatmeal, or keep it timeless with Almond Butter Chocolate Oatmeal.

⭐️⭐️⭐️⭐️⭐️

I very rarely think to come back and leave a comment on recipes I try but I quite literally just ate this and it was the best breakfast I have had in AGES! 🙂 This recipe is going in collection and will be used for ages. I’m also so excited to make it for my little chocoholic nephews. Thanks for sharing such a great recipe! – Allison

Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (4)

Mexican Oatmeal Ingredients and Substitutions

Here’s a quick overview of what you’ll need to make this sweet, spiced chocolate oatmeal. Be sure to scroll to the recipes card for the full amounts and detailed instructions.

  • Old-fashionedoats. Be sure to use certifiedgluten-free oats, if needed. You can also make this with quick oats, but adjust the amount of liquid and cooking time accordingly, based on the package directions.
  • Cocoa powder. For a deeper chocolate flavor, you can use dark cocoa powder, but a basic unsweetened cocoa powder is fine. Or use a little of each.
  • Spices. I like to use my premade Mexican Chocolate Spice Blend, but you can also stir in a combination of cinnamon, ginger, and cayenne pepper. You’ll also need a pinch of salt to enhance the flavors.
  • Sweetener. I prefer to use coconut or turbinado sugar, but regular granulated or brown sugar is fine. Also feel free to substitute honey, agave, or even a sugar-free sweetener such as stevia or Swerve.
  • Milk and water. Dairy or non-dairy milk are both fine.
  • Coconut oil or butter. This is optional but adds a little richness.
  • Egg whites. As mentioned, the whites add protein and make the oatmeal thicker. It can be omitted if you prefer. You can use lightly beaten egg whites or pasteurized ones from a carton. One lightly beaten egg works fine too, but the whites have a more neutral flavor.
  • Optional toppings. Chopped chocolate, nuts, a sprinkle of cinnamon, a drizzle of milk, or more butter or coconut oil.
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How to Make Mexican Chocolate Oatmeal

You can whip up this satisfying breakfast in no time on a chilly morning. Here’s a summary of how to do it.

  • Cook the oatmeal. Combine the oats, cocoa powder, spices, sweetener, milk, and water in a saucepan. Cover and bring to a simmer, cooking until the oatmeal has reached desired doneness, but still has a little excess liquid.
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Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (7)
  • Stir in remaining ingredients. Stir in the coconut oil or butter, if using, then slowly pour in egg whites while stirring constantly. Cook for another 1-3 minutes, stirring constantly until it thickens slightly.
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Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (9)
  • Finish cooking and serve. Pour the finishes Mexican chocolate oatmeal into a bowl, add any desired toppings, and enjoy right away.
Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (10)

Tips for the Best Chocolate Oatmeal

Here are a few extra pointers to experience oatmeal perfection:

  • Use whatever eggs you have. A carton of pasteurized egg whites works great, or separate a couple of eggs. One whole egg is also fine, but you do get a slightly eggy flavor from the yolk.
  • Or skip them altogether. If you need an egg-free option or don’t want it quite as thick and prefer regular oatmeal texture, then just omit the egg whites.
  • Just keep stirring. As you add the egg whites, make sure the heat is very low, and you stir continuously or you could end up with pockets of scrambled egg whites.
  • Make it like a warm brownie. The consistency of the stove-cooked oatmeal is a lot like pudding, but you can make it almost like a fudgy brownie by popping your bowl of chocolate oatmeal in the microwave for a few seconds.
  • Keep the spice blend on hand. Instead of measuring individual spices each time, I like to make a jar of Mexican chocolate spice so I always have it to stir into this oatmeal, or make Mexican Hot Chocolate Cookies or Mexican Chocolate Popcorn.
Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (11)

Make it a Meal

This Mexican Chocolate Oatmeal recipe is so filling that you can simply grab a cup of coffee, some juice or milk for the kiddos, and maybe a piece of fruit, then you are good to go. But if you want to add something more, especially if you decide to split on batch between a couple of people, here are a few ideas.

  • Have a drink. No, not that kind of drink. Keep the cozy theme going with Mexican Hot Chocolate or balance it out with something cool like a Cold Brew Coffee Smoothie.
  • Make something savory. Balance the sweet oatmeal with a protein-packed option like Breakfast Tostadas or Egg Tacos.
  • Add a fruity option. Have some Mango Berry Fruit Salad or a nice Chocolate Orange Yogurt Parfait.

Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (12)

4.8 from 5 votes

Mexican Chocolate Oatmeal

A little sweet, a little spice, and tons of cozy goodness, this Mexican Chocolate Oatmeal will fill your belly and warm your soul on the coldest of mornings. It comes together in just minutes, and it's almost like eating chocolate pudding or with a little trick, even a brownie for breakfast. Plus, it's packed with protein, and you can make it gluten free and dairy free.

Prep: 5 minutes mins

Cook: 10 minutes mins

Ingredients

  • 1/3 cup old fashioned oats, certified gluten-free, if needed
  • 2 Tablespoons unsweetened cocoa powder, regular, dark, or a combination
  • 1-2 teaspoons coconut sugar, turbinado sugar, brown sugar, honey, maple syrup, or equivalent of sugar-free sweetener such as stevia or Swerve
  • 1 teaspoon Mexican Chocolate Spice OR 1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, and 1/16-1/8 teaspon cayenne pepper
  • pinch of salt
  • 1/2 cup milk (dairy or non-dairy milk)
  • 1/2 cup water
  • 1 teaspoon coconut oil or butter, optional
  • 2 egg whites lightly beaten or 1/3 c pasteurized egg white from a carton (can also use one lightly beaten egg, but I prefer the more neutral taste of just the whites).
  • Optional toppings: chopped chocolate or nuts, more cinnamon, Mexican Chocolate Spice, milk, coconut oil, or butter

Instructions

  • Combine oats, cocoa powder, sugar, spices, salt, milk, and water in a saucepan, and cover with a lid. Bring to a boil over medium heat, then reduce heat slightly to keep mixture at a simmer.

  • Cook for 5-7 minutes, keeping an eye on it to make sure the mixture doesn't boil over, or until the oatmeal is cooked to desired doneness, but a little excess moisture remains (you can add more water if the liquid evaporated before the oats were as soft as you like).

  • Reduce heat to low. Stir in the coconut oil or butter, if using, then slowly pour in egg whites while stirring constantly.

  • Stirring constantly, cook for another 1-3 minutes, or until mixture slightly thickens. Pour into a bowl and add any desired toppings. Enjoy immediately.

  • Optional step for “brownie” oatmeal: Pour oatmeal mixture into a microwave safe bowl, and microwave for 30 seconds to 1 minute, stirring every 20-30 seconds.

Nutrition Facts

Mexican Chocolate Oatmeal

Amount Per Serving (1 bowl)

Calories 267Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 6g30%

Trans Fat 0.1g

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Cholesterol 9mg3%

Sodium 173mg7%

Potassium 521mg15%

Carbohydrates 35g12%

Fiber 7g28%

Sugar 9g10%

Protein 16g32%

Vitamin A 126IU3%

Vitamin C 0.3mg0%

Calcium 196mg20%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Author: Brianne @ Cupcakes & Kale Chips

Course: Breakfast

Cuisine: Mexican

Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (13)

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Categories:

  • Breakfast Ideas
  • Cuisine
  • Diet
  • Gluten Free
  • Mexican Inspired
  • Quick
  • Recipes

More Quick and Cozy Breakfast Ideas

  • Gluten Free Silver Dollar Pancakes
  • Easy Chilaquiles Verdes
  • Mini French Toast Casseroles
Mexican Chocolate Oatmeal - Sweet and Spiced Breakfast Recipe! (2024)

FAQs

What spices are good in oatmeal? ›

Add different spices, such as nutmeg, ginger, allspice, or cloves. Add different sweeteners, such as honey, maple syrup, brown sugar, or coconut sugar. Top your oatmeal with nuts, seeds, dried fruit, or fresh fruit. Add a dollop of yogurt or Greek yogurt to your oatmeal for extra creaminess and protein.

What to pair with oatmeal for breakfast? ›

Try any of these topping combinations:
  • Tamari + Toasted Sesame Oil + Chopped Scallion. ...
  • Chopped Pistachios + Dates + Flaky Salt. ...
  • Sautéed Apples + Cinnamon Butter + Toasted Walnuts. ...
  • Shaved White Chocolate + Macadamia Nuts + Dried Cranberries. ...
  • Maple Syrup + Fried Egg. ...
  • Pumpkin Purée + Curry Paste.
Dec 26, 2017

Can you put honey in oatmeal? ›

According to Healthline.com, oats are a good source of carbs and fiber and are even filled with "important vitamins, minerals, and antioxidant plant compounds." When combined with the natural energy found in pure honey, there is no doubt that honey and oats pack a powerful punch when enjoyed together.

What not to mix with oatmeal? ›

High-sugar toppings like chocolate, syrup, and dried fruit

As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

How to spice up Quaker oatmeal? ›

Apples (or berry of choice) cinnamon, walnuts, brown sugar and a drop of vanilla extract. peanut butter, frozen berries, pepitas, dash of salt and cinnamon. That's my go to! Sometimes oatmeal doesn't taste the best, but it's so healthy and filling that I eat it just as fuel most of the time.

What is the healthiest sweetener for oatmeal? ›

If you need to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey. They're still high in sugar and calories, but at least they come with the benefit of vitamins, minerals and antioxidants.

Is it good to eat oatmeal every day? ›

The Bottom Line

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

How to make oatmeal more delicious? ›

8 Easy Ways to Make Oatmeal Taste Amazing (Seriously)
  1. Whip in Thinly Sliced Banana for Creamy Sweetness. ...
  2. Cook Oats in Milk to Boost Flavor and Protein. ...
  3. Add Apple and Spices for a Bowl That Tastes like Pie. ...
  4. Prefer Carrot Cake? ...
  5. Use a Spiced Tea Bag to Add Serious Flavor. ...
  6. Whisk in an Egg for High-Protein Breakfast Pudding.
Mar 17, 2021

Is it OK to eat eggs and oatmeal together? ›

Is it ok to eat oatmeal and eggs together? Totally!!! You're getting a balance of macronutrients from the two big players: carbohydrates and fiber from the oats and protein and fat from the eggs. Benefits of Eggs: great source of protein (7g per egg) and dietary cholesterol (cholesterol isn't all bad!)

What is the healthiest way to eat oatmeal for breakfast? ›

6 Easy Ways to Make Breakfast Oatmeal Even Healthier
  • Add pureed spinach. ...
  • Top with antioxidant-rich fruits. ...
  • Add a protein boost. ...
  • Choose natural sweeteners. ...
  • Try steel cut oats. ...
  • Spice it up.
Jan 8, 2021

Should I eat eggs and oatmeal for breakfast? ›

Yes, oatmeal and a hard-boiled egg can make for a healthy breakfast as they both provide a good source of nutrients. Oatmeal is a good source of fiber, protein, and several important vitamins and minerals, including iron, magnesium, and B vitamins.

Is honey healthier than sugar in oatmeal? ›

Benefits of honey

Honey has a lower GI value than sugar, meaning that it doesn't raise blood sugar levels as quickly. It's also sweeter than sugar, so you may need less of it, but it does have slightly more calories per teaspoon, so I always keep a close eye on portion sizes.

What not to eat with honey? ›

- Honey should not be mixed with hot foods or water. - Honey should not be consumed when you are working in a hot environment. - Honey should never be combined with ghee or mixed with hot, spicy foods; fermented beverages (e.g., whiskey, rum, brandy); or mustard.

Is oatmeal with honey and cinnamon healthy? ›

oatmeal with honey and cinnamon can offer a range of health benefits, including: Provides sustained energy: Oatmeal is a complex carbohydrate that provides a sustained release of energy throughout the day. The addition of honey and cinnamon can also help regulate blood sugar levels and prevent energy crashes.

What makes oatmeal taste better? ›

10 Ways to Make a Bowl of Plain Oatmeal Taste So Much Better
  1. Bake your oats. You don't always have to go the top-of-the-stove route. ...
  2. Brew your oats in tea. ...
  3. Top it off with frozen fruit. ...
  4. Raid your spice cabinet. ...
  5. Grate in some cheese. ...
  6. Mix in some hearty veggies. ...
  7. Stir in some yogurt. ...
  8. Top it off with eggs.
Feb 6, 2024

What do you sprinkle on oats? ›

Banish breakfast boredom with our porridge variations.
  • Banana, raisins and a sprinkle of nutmeg. ...
  • Strawberries and blueberries. ...
  • Cherry and chia seeds. ...
  • Banana, raspberry, almond butter and cinnamon. ...
  • Flaked almonds and chopped dates. ...
  • Walnuts, pear slices and ginger. ...
  • Peaches and raspberries. ...
  • Stewed plums.

What do you need to give the oatmeal flavor? ›

8 Easy Ways to Make Oatmeal Taste Amazing (Seriously)
  1. Whip in Thinly Sliced Banana for Creamy Sweetness. ...
  2. Cook Oats in Milk to Boost Flavor and Protein. ...
  3. Add Apple and Spices for a Bowl That Tastes like Pie. ...
  4. Prefer Carrot Cake? ...
  5. Use a Spiced Tea Bag to Add Serious Flavor. ...
  6. Whisk in an Egg for High-Protein Breakfast Pudding.
Mar 17, 2021

How do you eat bland oatmeal? ›

So, if you think your oatmeal is bland, cook it in milk or non-dairy milk [instead of] water with some cinnamon and vanilla extract," says Harris-Pincus. "Once cooked, stir in some mashed banana and top with a drizzle of peanut or almond butter for a flavorful bowl with no added sugar," she says.

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