Our Family's Jollof Rice Recipe (2024)

After learning my husband has genetic ancestry from West Africa, our love of authentic African recipes has exploded. A while back I began searching for easy rice recipes to make here at home and Jollof rice recipe was the obvious choice. African Jollof rice is the foundation of homecooked meals for many families. Made with a few key ingredients – rice, tomatoes, tomato paste, onions, Scotch bonnet peppers (or habaneros as my family calls them), salt and spices – Jollof rice is the perfect introduction to traditional African recipes. Serve with fried plantains, this vegetarian meal reminds me of so many of the Latino flavors I grew up with.

The most crucial step to how to make Jollof rice begins with your grain selection. That’s why I’m excited to partner with our friends and sponsors at Mahatma, America’s favorite long grain rice for the last 93 years, to explore rice varieties used in this traditional African dish. Mahatma rice has been our family’s favorite for decades, so I’m super excited to share this recipe with you today.

Jollof Rice RecipeRecipe for Jollof Rice

African rice recipes take on distinctive flavors, depending on the region and/or country they originate from. And before glossing over that fact, you should know that there’s even a Jollof Rice Day (August 22) where Nigerian and Ghanaian recipes are put to the test to determine who has the best recipe! This is serious business.

The huge debate on how to cook Jollof rice was taken to social media in 2016, when Nigeria blasted Ghana on their selection of rice grain. The memes were hilarious and indicative of how important food culture is to our identities and childhoods. Browsing the many recipes online, you’ll find Jollof being made with all kinds of rice and grains – from jasmine rice to bulgur wheat.

African Rice RecipesGhanaian Jollof Rice Recipe

Ghanaian Jollof rice is made with basmati rice, also known as jasmine rice. Basmati rice is long and slender, with high starch content, and a sweet aroma and taste. The grain is not native to Africa and is typical in Asian cuisine and many Indian recipes. Overcooking this grain is prevented by cooking the tomato stew and stock with the rice at one time.

Nigerian Jollof Rice

The key difference in how to make Nigerian Jollof rice is in the grain they use. The traditional Nigerian Jollof rice recipe uses a long grain parboiled rice, which is not native to the area. Using parboiled rice (or parboiling the rice themselves) removes much of the existing starch and changes the consistency of the finished dish. This recipe will also include bay leaves to add a smoky flavor. If cooked over an open, wood flame -furthering the smoky flavor – the dish is then considered “party Jollof”.

Easy Rice Recipes

I love how easy rice recipes can transport you all over the world. Rice is an instrumental component of my Latino childhood and is the foundation of food cultures all around the world. Find the recipe for Jollof rice below using our favorite rice from Mahatma, as well as a few more of our favorite rice dishes below…

Hawaiian Garlic Shrimp– We ate this delicious garlic shrimp with white rice in Hawaii and immediately cooked it up at home!

Cuban Arroz con Pollo– I grew up on this savory Cuban rice dish and my kids do too!

Costa Rican Gallo Pinto– Our favorite breakfast rice dish from a country we adore.

Arroz Congri – a classic Cuban rice dish cooking white rice with black beans.

Arroz con Leche – a Cuban dessert recipe made with short grain rice.

Cuban Fried Rice – a twist on a traditional Cuban rice dish, Arroz Frito hails from Chinese immigrants.

Curry Mango with Organic White Rice – a savory curry made with mango and organic chicken.

Traditional Mexican Rice – stewed tomato sauce in toasted white rice simmered with smoky spices

Easy Coconut Rice in a Rice Cooker – simple, yet so savory

Yellow Indian Jasmine Rice – made with turmeric and cumin!

Our Family's Jollof Rice Recipe (5)

Yield: 6-8 servings

Cook Time: 1 hour

Total Time: 1 hour

This traditional Jollof rice recipe is the perfect introduction to a delicious world of African flavors. Easy to make, Jollof rice is made with few key ingredients - rice, tomatoes, tomato paste, onions, Scotch Bonnet peppers, salt and spices. Serve with oven baked chicken, fried plantains for a traditional family meal.

Ingredients

  • 5 cups Mahatma long grain rice
  • 1 medium onion, chopped
  • 3/4 cup vegetable oil
  • 12 oz tomato paste
  • 4 cups chicken stock
  • 1 Tbsp curry powder
  • 1 Tbsp Thyme
  • 2 bay leaves
  • 1 Tsp Salt
  • 1 Tsp pepper
  • ----------------
  • For the Tomato Sauce
  • 6 Roma tomatoes
  • 4 red bell peppers
  • 1 Scotch bonnet pepper (aka Habanero)
  • 1 medium onion
  • 3 garlic cloves

Instructions

Make the tomato and pepper sauce by blending all the ingredients in a blender until smooth. Set aside.

In a large pot, preheat the cooking oil on medium heat and add the chopped onions. Fry for 3-5 minutes until onions become soft and translucent.

Add tomato paste and fry for 5 minutes. Add garlic and bay leaves and cook for an additional 2 minutes, stirring often.

Once the tomato paste has cooked down, add the blended tomato and pepper sauce and cook down until the sauce has thickened and turned dark red in color. Season with Thyme, Curry powder, salt and pepper.

Stir in the rice, making sure it is all coated with the sauce. Add the chicken broth and stir, allowing the rice to come to a boil.

Reduce heat, cover with a tight lid, and cook until the rice is done. About 30 minutes.

Our Family's Jollof Rice Recipe (2024)

FAQs

What is the secret ingredient in jollof rice? ›

Jollof Rice Secret Ingredients

1000ml of Ground Fresh red tomatoes. fresh red pepper to taste. salt to taste.

What is the summary of jollof rice? ›

Jollof (/dʒəˈlɒf/), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions.

Is jollof rice jamaican or Nigerian? ›

Jollof rice is a delicacy that began in West Africa, but because of frequent cultural exchange amongst various regions, the recipe continues to spread far and wide. It is considered a celebratory dish and popular in West African nations like Nigeria, Ghana, and Senegal.

What does foil do for jollof rice? ›

Cover the pot with a sheet of foil paper. This will allow the rice to cook to steam cook without needing to add any water.

What do Nigerians eat with jollof rice? ›

Moin Moin/Moi Moi. This savory steamed bean pudding is a popular accompaniment to jollof rice in nearly every Nigerian home. It's made with peeled black-eyed peas, a pop of onions and peppers, and enriched with tasty add-ins like fish, crayfish, boiled eggs, or liver.

Is African jollof rice healthy? ›

Apart from being delicious, Jollof rice also makes a very nutritious meal, since it's a great source of carbohydrates and proteins. Jollof rice is also rich in vitamins and minerals, including vitamin A, vitamin C, iron, and magnesium.

Why do people eat jollof rice? ›

The way jollof rice can be garnished with different proteins only adds to the deliciousness of this dish. Not only does it taste good but it's very nutritious. Most people love eating it with assorted meat cooked with a spicy sauce.

What gives jollof rice its color? ›

Tomatoes give jollof rice its unique reddish colour. Fresh tomatoes are best used to prepare large quantities of jollof rice as they are cheaper than processed purees. Along with tomatoes, scotch bonnet also contributes to the colour of the rice.

What is the best type of jollof rice? ›

Nigerian Jollof

This is arguably one of the most popular types of jollof rice in West Africa. Apart from the long grain that has to be precooked, another feature of the Nigerian Jollof that sets it apart is its smoky flavour.

How long does jollof rice last? ›

Yes, it's great for meal prepping in advance. If you have leftovers, they will keep well in the fridge for 3 to 4 days. Let it cool and store it in an airtight container. It can be warmed through on the stovetop to serve.

What does jollof rice taste like? ›

Unique Flavors of Jollof Rice

It is this diverse mix of spices, combined with a mastery of heat control, that gives the dish its signature taste. The tangy tomatoes, the spicy peppers, and the aromatic blend of herbs all contribute to the delectable its taste.

What is so special about jollof rice? ›

The way jollof rice can be garnished with different proteins only adds to the deliciousness of this dish. Not only does it taste good but it's very nutritious. Most people love eating it with assorted meat cooked with a spicy sauce.

What gives party jollof its taste? ›

Seasoning for taste

While in the pot, the tomato-pepper mixture is seasoned with curry powder, thyme, seasoning cubes, and jollof rice spices. The tomato-pepper sauce is finally mixed with pre-washed and pre-boiled rice. Everything takes place in the cauldron, which contributes its unique flavour to the rice mixture.

How do you get the smoky taste in jollof? ›

Lerato's tips: “The smoked paprika is a cheat to add the smoky flavour that is typically achieved through cooking on firewood or coals. I love adding vegetables to jollof – raid your fridge for leftovers.” “Jollof rice is at its best cooked low and slow for perfectly plumped grains.

What are the ingredients in jollof paste? ›

Ingredients: Tomato (33%), Red Pepper, Tomato Puree, Onion, Shallot, Sunflower Oil, Scotch bonnet chilli, Salt, coriander, turmeric, onion, cumin, ginger, garlic, galangal, lemongrass, white pepper, cayenne, Smoked Paprika, Ginger, Thyme, Nutmeg, Bay Leaf.

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